Hypnotherapy is the right choice for many problems people face on a daily basis.
Hypnotherapy is a natural, safe and effective way to gain control, and create the outcome that you desire the most. Getting your life back on track and allowing you to become the person you want to be.
Hypnosis is when the mind is truly relaxed and focused. It is a completely natural, and safe state of mind that is experienced by everyone every day of their lives. It occurs naturally and effortlessly, you pass through this state on the way to sleep and again initially as you wake. Daydreaming and activities such as reading a good book or watching a fascinating film induce this state, as you are completely absorbed and immersed in your imagination, engaging your emotions, thoughts and feelings. You may find that you have lost track of time or become so focused that everyday life around you is forgotten for a time.
Hypnosis is a very enjoyable,pleasant and totally relaxing experience for mind and body. You will not get stuck in a trance like state, or do or say anything that is not censored by the conscious part of your mind first. You are in control - not the hypnotherapist, they are there to guide you and enable you to make the changes that you want via accessing the subconscious mind. No one can hypnotise you without your consent, you alone allow the hypnosis to occur as all hypnosis is self induced. The therapist enables you to enter this state of mind at will, develops and deepens the trance like state, and ultimately facilitates your ability to make the required therapeutic changes. It is a collaborative effort between you and the therapist. You will remain aware at all times. Some people find that they feel heavy, others light and tingly,whilst being completely relaxed but however you feel you will find that through hypnosis as an aid to relaxation your mind and body will be revitalised.
Hypnosis allows your mind to become so totally relaxed that the subconscious part of your mind becomes receptive to suggestion, total relaxation of the mind and body enhances the state of mind which is hypnosis and enables the subconscious to communicate with the conscious mind.
Hypnotherapy is the act of communicating with the subconscious mind whilst under hypnosis. Providing the therapy component via a variety of techniques to secure the positive changes that the individual requires.
The Subconscious Mind.
It is here in the hidden depths of your mind, that are usually inaccessible, that the subconscious mind is found.The subconscious mind makes up 88% of your overall mind, the conscious mind 12%. Just imagine all that as yet untapped potential for change. The subconscious mind is where all your experiences,memories, emotions, learnt habits and behaviours are stored, whether they are perceived to be beneficial to you and the conscious mind or not. The subconscious is the command centre of you, it deals with everything from the automatic bodily responses to the storage of all that comprises of you and your life so far. Habits and learnt behaviours are deeply rooted in the subconscious, which is ordinarily against change, and as the subconscious is more powerful than the conscious mind, if it comes to a battle of wills the subconscious will always win. Through hypnotherapy. access to the subconscious mind becomes possible allowing the positive therapeutic changes to take place.
Book a free initial consultation for a 1-to-1 discussion on how I can help you, commitment free.
Hypnotherapy worked for me and it can work for you too.
I previously worked in the NHS for over 20years and had always believed there was something that could benefit and help patients above and beyond conventional medical treatments, as an adjunct to medical interventions. Through personal experience I encountered Hypnotherapy and found it a remarkable experience, being very effective in pain control. I then decided to train as an Hypnotherapist so that I could help others in the same way I had been helped. After completing my Clinical Hypnotherapy training I then went on to specialise in Pain Management and Smoking Cessation. I provide a calm, comfortable and caring environment where I implement a treatment plan designed specifically for you. Confidentiality and your wellbeing and happiness are my top priority.
Operating from two locations; Irchester and Burton Latimer, I am able to offer a more tailored experience closer to home for a lot of my clients.
Specialising in Smoking Cessation and Pain Relief, a whole range of other issues are also covered.
If you've struggled with smoking for years, take this chance to change your life.
These days everyone knows of the dangers and terrifying illnesses caused through smoking, so why do people do it?
It is because the subconscious mind is the driving force of you and once it has learnt a pattern of behaviour and accepted it, it is notoriously resistant to change. Making it almost impossible for you to make the changes you want through willpower alone. The subconscious mind will always win in a battle with the conscious mind. Hypnotherapy addresses this via direct communication with the subconscious, through the process of hypnosis. This allows you to create the changes you want more easily as the subconscious becomes more receptive to change. Thus allowing you to create new patterns of behaviour that are more beneficial and healthy for you.
It is never too late to stop smoking. Even if you have been smoking for years, from the moment you stop smoking your body will reap the rewards and the benefits just keeping getting better and better.
So if you are 100% committed and 100% motivated to change your life for the better, contact me today!
One off Smoking Cessation session of up to 90 minutes - £105, plus a free booster session.
For acute and chronic pain.
Through the use of hypnosis, you can gain significant control over your pain. Allowing you to gain some normality again. Sleep better and regain your life. Ailments can be alleviated and your body and mind revitalised and re-energised. Whether you suffer from acute or chronic pain hypnotherapy can help.
Acute pain: 1-3 sessions at £70 a session
Chronic pain: 3-6 sessions at £70 a session
Used for most cases.
(+ optional booster)
Used in special cases where gradual adjustment is required.
May be recurring.
£15.00 - £45.00
Appointment cancellations must be made before 24 hours prior to the appointed time to avoid losing your booking fee. Sessions are audibly recorded, recordings are available. Block booking may be available for most cases where the Standard Session is used.
My primary goal is to help you achieve yours.
Your wellbeing, safety and subconcious state are of paramount importance to me.